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You are here: Home / Archives for Calm

Calm

Breathing to Calm and Rewild your Mind

May 26, 2017 By Sunny

Breathing-to-calm-and-rewild-the-mind-(Tree)

Breathing is essential for life Breathing is essential for life. This sounds painfully obvious but how much attention do we give this phenomenon that is fundamental to our existence? Breathing is so primal and innate that its importance is often overlooked. Our breath gives us the energy necessary to power the human body. When we…

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